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Grow Young Fitness Ranking TOP15 Chair Exercises for Knee Seniors Ranking TOP12 DV Therapy -

Grow Young Fitness Chair Exercises for Seniors - Knee Therapy DV

$27

Grow Young Fitness Chair Exercises for Seniors - Knee Therapy DV

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Product description

Top Rated Therapy Style Workouts!

Grow Young Fitness has over 1000 five star reviews! Recommended by doctors all over the World!

Simple amp; Effective!

Knee Therapy is now easier than ever. Do it without ever leaving your home! This will not only save you money on therapy, but also you will recover faster having access to therapy sessions at your convenience!

Fun amp; Easy to Follow Knee Therapy Workouts!

These simple chair exercises are easy to follow, and perfect to fix and relieve pain in your knees! You will NEVER go to the floor with these exercises! Just simply pop your DVD into your player and hit play!

Knee Therapy DVD Includes

Knee Routine 1 (15:53)
Knee Routine 2 (16:15)
Knee Routine 3 (15:00)
Knee Routine 4 (16:26)
Knee Routine 5 (18:35)

Bonus Chapters

Hip Routine (9:14)
Morning Stretch Routine (15:00)
Night Stretch Routine (10:00)

Instructions: Workout 3-6 times a week. Do 1-2 workouts each time you exercise. Once you complete all workouts, repeat for continued results! (best paired with the Foundation DVD workouts.)

Meet Your Instructor

Deron Buboltz has a Bachelors of Applied Science in Exercise Science. He is a Certified Strength amp; Conditioning Specialist For Seniors. He also has been certified through the Arthritis Foundation of America to teach exercises specific to arthritis, mobility and pains, along with being a Weight Loss Specialist.

KEEP IT MOVIN'!

Grow Young Fitness Chair Exercises for Seniors - Knee Therapy DV

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